OUR PROGRAMS
Empowering your body and mind through high-performance self-defense training.
BRAZILIAN JIU-JITSU
KICKBOXING
DEFENCE LAB
Master the art of ground combat and positional control. We focus on technical precision and real-world application.
Develop explosive power and technical striking. Our program emphasizes speed, accuracy, and tactical movement.
Advanced tactical training focusing on N Attack and real-world scenarios. We prepare you for any situation.
STRONGER TOGETHER
We don't just train; we build a family. At Crystal Coast, our commitment to community and camaraderie is woven into every session. From the grit of the mat to the shared victories in the lab, we push each other to be better, stronger, and more resilient. This is where we find our power.
Monday 5:30pm-730PM Adult BJJ
Tuesday 5:30-6:15 Kids BJJ
6:30-7:30 Open Mat
Wednesday 5:30pm-730PM Adult BJJ
Thursday 5:30-615 Kids BJJ
6:30-7:30 Open Mat
Saturday 10:15-11:15 BJJ/Self Defense/COMP Training
1130:1PM Open MatÂ
Latest Training Tips & Student News
Stay sharp with our latest updates on BJJ, Kickboxing, and Defence Lab techniques. From technical breakdowns to student success stories, we bring you the grit of the training ground.
VISIT THE ACADEMY
5330 Highway 70 WestÂ
Morehead City North Carolina 28557
SELF-DEFENSE / AUTHENTIC / DISCIPLINE / COMMUNITY